My friend, Ellen, and her friend, Adam, set up the Tolt Pipeline Fat-Ass races and they are a great hill training tool. The course had 3 separate out-and-backs with 2 major hills. One hill was at about 0.5 miles and the other was at 6 miles. I missed the turn around for the first out-and-back and added about 2 miles on to my run. I had not run on the Tolt Pipline trail before. It is a great place for a training run!
First big hill at 0.5 miles |
The top of a hill! |
First turn-around that I missed. The sign had fallen down and twisted so that it was facing the side of the trail. |
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